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When did mindfulness become a thing?

“The clock is running. Make the most of today. Time waits for no man. Yesterday is history. Tomorrow is a mystery. Today is a gift. That’s why it is called the present.” ― Alice Morse Earle In career terms we spend much effort in planning for the future, where we might be in a given amount […]

Training? Who needs it?

Recently, whilst talking to a trainer in one of the UK police forces, he mentioned how their staff trained in police driving techniques had to undergo regular refresher training. It reminded me of the work related training that many professions undergo. National Health Service Staff, and their equivalents in other countries such as the Irish […]

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