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What is stress?

Those of us of a certain age may remember that “back in the day” an artist called Hadaway had a hit song (do people still use that phrase?) called “What is love?” It began with the lyrics “What is love, baby don’t hurt me’ don’t hurt me no more…” It seems to me the word […]

Coaching

“We don’t see the world as it is, we see it as we are”. It would appear that at the moment the world is full of coaches; no, not the type you travel in.  The type that enable individual’s personal and professional development. Sports coaches, Executive coaches, Life coaches… the list goes on. One definition […]

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